Jerk Burger
Serves
Preperation Time
Cook Time
Ingredients
Use Jerk Centre’s mild, medium of fireball sauce
2 skinless chicken breasts
few thyme sprigs, leaves picked
1 tbsp olive oil
2 tsp jerk sauce
juice 1 lime
2 large bread rolls
½ small mango, stoned, peeled and sliced
1 tomato, sliced
1 Little Gem lettuce heart, shredded
2 tbsp mayonnaise and ketchup, to serve (optional)
Directions
- STEP 1
Put the chicken breasts in between pieces of cling film and bash with a rolling pin to flatten. Mix together the thyme, oil, jerk seasoning and half the lime juice in a bowl. Add the chicken and leave to marinate for 20 minutes.
- STEP 2
Heat a griddle pan until hot and cook the chicken for 4-5 mins each side or until cooked through. Remove from the heat. Meanwhile, toast the cut sides of the buns for 1-2 mins.
- STEP 3
Put the chicken on the buns and top with the mango, tomato and a handful of lettuce. Squeeze over the rest of the lime and top with more Jerk Sauce, mayo and or, ketchup, if you like.
